Initial Assessment

Service Description

Interested in how REFINE can assist is reaching your goals? Prior to booking 1-on-1 training book an initial assessment. During this 40-60 minutes session we will discuss your habits, goals, and do a full strength and mobility assessment. This session allows each athlete to decide if REFINE training is a good fit and helps us build the best possible program for you! The $20.00 assessment fee will be deducted from any purchase of a package of 4 or more sessions.